Obstructive Sleep Apnea happens when the airway repeatedly collapses during sleep, interrupting breathing and lowering oxygen levels. Many people may not realize they have it, but it can cause loud snoring, relationship stress, restless sleep, morning headaches, and daytime fatigue. Left untreated, it may also increase the risk of high blood pressure, diabetes, and heart problems.
❗If you suspect sleep apnea, don’t wait — early treatment can protect both your health and quality of life